In this focused drill, Gabrijel learns how to retreat from the net using cross steps and immediately come forward for a volley with a one-foot landing — a key skill for maintaining balance and precision in fast-paced net play.
This movement requires coordination, timing, and strong lower-body control, and is usually taught at much older stages. At just 6 years and 8 months, Gabrijel is already starting to form these advanced habits.
📌 Drill Focus:
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Retreating with cross steps from the net
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Re-approach with split step and forward momentum
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Executing a volley with one-foot landing to simulate game-like pressure